(polycystic ovary syndrome)


Note: vinegar consumption can be split during the day (e.g. 2tsp in cup of water, twice daily).

How it works: reduces inflammation, improves blood sugar control, aids weight loss and rebalances hormones.

Side-benefits: reducing processed foods in the diet may help lower risk of diabetes, cardiovascular disease and some cancers.

References: healGB.com/pcos

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Feedback: if you try this approach and would like to provide feedback of your experience please email: feedback(at)healGB(dot)com